Mongolia President lifts 100 kg in shirt and tie, completes 20 bench-press reps

Mongolia’s President Ukhnaagiin Khrelskh appeared to have found time for an impressive workout despite the demands of running a country, with a video showing him bench-pressing 100 kg while still dressed for official duties.

In the now-viral clip circulating on social media, Khrelskh was seen wearing a formal white shirt and blue tie as he lay on a bench press and completed multiple repetitions. Several military personnel and others stood around him, appearing to spot, assist and record the unusual workout.

The Mongolian president completed 20 repetitions of the 100 kg bench press. The footage showed him continuing through the set as people around him watched.

Watch the video here: The President of Mongolia: Ukhnaagiin Khrelskh, 100 kg, bench presses 20 reps - this is just too badass! pic.twitter.com/TPzqcp9nL0— Mr BundelKhandi (@BundelKhandee) September 10, 2026

The unusual sight of a head of state lifting heavy weights in formal attire quickly caught viewers' attention. Rather than a typical gym outfit, Khrelskh appeared to be dressed for official duties, making the workout even more striking.

The video also received plenty of praise and amusement from viewers. Some users marvelled at how the president could manage the responsibility of running an entire country while still finding time to bench-press 100 kg.

Others jokingly compared his physical strength with their own struggles to get out of bed on time.

Several viewers also connected his strength to Mongolia's historical warrior legacy, with some saying the display felt fitting for a Mongolian leader. Others were particularly impressed by the apparent ease with which he completed the repetitions.- EndsPublished By: Yashna TalwarPublished On: Sep 11, 2026 16:23 IST