Your Body Has A Coach Now. And It Lives On Your Wrist

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AI health coaches are turning wearable data into personalized guidance, helping people make better sense of sleep, recovery and fitness scores and decide what to do next.

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https://www.forbes.com/sites/michaelashley/2026/11/02/your-body-has-a-coach-now-and-it-lives-on-your-wrist/
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